A hardened area of skin on the foot caused by persistent friction or pressure.
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Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
Helping health
While Cayman may be small, it is lucky enough to benefit from many non-profit groups that help promote health and wellness. They all raise...
Pass the plants, please
Diet fads have come and gone, but one of the biggest trends in recent years — a plant-based diet — is much less a...
