Hereditary. Having to do with the genes.
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The foodie diaries: How Cayman’s fittest fuel their lifestyles
They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...
Stop the sugar rush
Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...
New Year, new you
For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...



