A lack of blood supply to a body part.
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Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
Pass the plants, please
Diet fads have come and gone, but one of the biggest trends in recent years — a plant-based diet — is much less a...