The periodic discharge of blood and tissues from the uterus. This usually occurs about every four weeks in a woman who isn�t pregnant. Also called a period.
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Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
HSA encourages women to protect themselves from cervical cancer
PRESS RELEASE from HSA January is Cervical Health Awareness Month, and the Cayman Islands Health Services Authority (HSA) is encouraging women to take action to protect...