Having too much body fat. Typically indicated by a body mass index of 30 or greater
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There’s an app for that: Health apps for 2020
Looking for some help on your health and wellness journey this year? Or simply enjoy using technology to guide and monitor your activities? Here...
Step by step skin self examination
The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...
Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...