To feel with the fingers.
Home PALPATE
Apps and more to help you sleep
Sleep With Me
This podcast tells boring bedtime stories to get you off to sleep. It is downloaded roughly 1.3 million times a month so...
Give thanks for turkey!
Excitement is building for holiday lovers at this time of year. Canadian Thanksgiving has passed, Americans are gearing up for their own thanksgiving celebrations,...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...



