A sensation that the heart is beating too rapidly or strongly.
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Helping health
While Cayman may be small, it is lucky enough to benefit from many non-profit groups that help promote health and wellness. They all raise...
Sickle cell disease
What is sickle cell disease? Sickle cell disease (SCD), is the name for a group of inherited health conditions which cause the body to produce...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...



