Withdrawal of blood from a vein.
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Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...
Sweet dreams: A good night’s sleep is priceless
We don’t realise how important sleep is, until we’re deprived of it.Not getting enough hours per night, or suffering from interrupted sleep, can affect...
Health monitoring apps
With smart phone technology being such an integral part of daily life, put your device to good use and start tracking your health with...



