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Cannabis-related products banned
All cannabis-related products, including items like hemp milk and shampoo, are prohibited from being sold in the Cayman Islands, according to Chief Medical Officer...
Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...


