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Know your patient rights

In order to take an active role in your healthcare, it’s important to know your patient rights and responsibilities. Knowing those rights and responsibilities can...

A guide to fresh juice: The elixir of life

Whether store-bought or homemade, drinking freshly pressed or spun juice is a great way to get your daily servings of fruit and veggies. Many Cayman...

Traditional Cayman plant remedies

Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...