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Preventative medicine for pets

By the Cayman Islands Veterinary Medical Association [email protected]   Preventative medicine consists of measures taken for disease prevention, as opposed to disease treatment. Preventative medicine is just...

Mexicali stuffed sweet potatoes

  SERVES 2 2 sweet potatoes ½ cup cooked black beans ¼ cup onion, chopped ½ cup yellow or red bell pepper, chopped ½ cup...

Maintaining your health over the holidays

Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...