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Taking health into your own hands

Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
dental injuries

Dental injuries

Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention at a dentist, emergency room, or activate EMS if...

The importance of sleep

We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...