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Blood donation ban lifted

The Cayman Islands government has lifted a long-standing ban on blood donations from former residents of countries affected by mad cow disease, also known...

Maintaining your health over the holidays

Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...
revamp your eating habits

Tips to revamp your eating habits

When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...