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Holistic ways to manage everyday anxiety

Anxiety disorders are the most common mental illnesses and affect millions of adults and children. While highly treatable, it is estimated only 37% of persons...

Step by step skin self examination

The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...

Four food facts

How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand food nutrition labels and make healthier choices. Here are four...