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Sean Childers – The path to paediatric dentistry
The American Academy of Pediatric Dentistry refers to pediatric dentists as the “big authority on little teeth,” and how true this is. The specialized...
The ABCs of vitamins
Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
