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Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
dental injuries

Dental injuries

Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention at a dentist, emergency room, or activate EMS if...
give the gift of life

Give the gift of life

Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will only take minutes...