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10 numbers to live by
Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here...
‘Handy’ granola
Adapted from a recipe by British chef Anna Jones, ingredients are measured out by handfuls rather than scales, and you can customize away with...
Diabetes drug shortage fears due to weight loss benefits
Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...
