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Monday, October 14, 2019

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Home Webb, Jessica

Webb, Jessica

Specialty: physiotherapy

MAP IS LOADING...

Address: World Gym, Queen's Court, 179 West Bay Road
Phone: 345-946-2225
Website: www.backtohealthcayman.com

Avoid fad diets. Instead adopt an overall healthier lifestyle which is sustainable. Weight loss and improved health will be natural side effects.

Be aware of portion sizes and use moderation when it comes to foods high in fat and sugar. If you do indulge, savor the food away from distractions like your phone. You may find you feel more satisfied and don’t over-indulge.

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As the saying goes, good shoes take you to good places. And that good place may be your personal best on the running track,...

The Conversation: Companies and governments are paying people to get healthy, and it works

Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...

Scale the Bluff

Ideal for nature lovers and adventurers, avid rock climber David Verhoeven says scaling the Bluff is a unique and educational experience. One of his...

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...

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