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improve your health with meditation

Improve your health with meditation

With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...

Diabetes drug shortage fears due to weight loss benefits

Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...

Digesting a trend: Bee pollen

What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...