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The Conversation: Does foam rolling actually do any good?

Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...

Veg-centric cuisine

Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.  A busy lunch time in George Town’s Bread...

If you can spot it you can stop It

Skin cancer is the most common of all cancers. Each year in the U.S. more than 5.4 million cases of nonmelanoma skin cancer are...