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How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand food nutrition labels and make healthier choices. Here are four...

Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will take only minutes...

Provided to our sister publication Flava, courtesy of Leanne Thorne Serves 4-6 Salad: 1 head of kale 1 cup strawberries, thinly sliced ¼ cup red onion,...