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The Conversation: Does foam rolling actually do any good?

Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
dental injuries

Dental injuries

Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention at a dentist, emergency room, or activate EMS if...
revamp your eating habits

Tips to revamp your eating habits

When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...