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A weighty issue

Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...

Social media: How much is too much

This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
health apps for 2020

There’s an app for that: Health apps for 2020

Looking for some help on your health and wellness journey this year? Or simply enjoy using technology to guide and monitor your activities? Here...