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New Year, new you

For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...

Experiential Therapy: Therapy outside of the box

When seeking therapeutic support, there are options available that take therapy outside traditional office walls and methods, such as experiential therapy. Psychology Today defines experiential...

Know your patient rights

In order to take an active role in your healthcare, it’s important to know your patient rights and responsibilities. Knowing those rights and responsibilities can...