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Health checkups for every life stage

The old adage, “An ounce of prevention is worth a pound of cure” is as true today as it was when Benjamin Franklin said...

Scale the Bluff

Ideal for nature lovers and adventurers, avid rock climber David Verhoeven says scaling the Bluff is a unique and educational experience. One of his...

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...