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Cooking with coconut…four easy ways
Lauded for its health benefits and the versatility with which it can be used, coconut is truly a superfood in more ways than one....
Mad for mocktails
Booze is not necessarily needed for a good night out or a successful social event, and those who don’t fancy sipping water or soda...
Blood donation ban lifted
The Cayman Islands government has lifted a long-standing ban on blood donations from former residents of countries affected by mad cow disease, also known...
