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Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
Veg-centric cuisine
Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.
A busy lunch time in George Town’s Bread...
Health monitoring apps
With smart phone technology being such an integral part of daily life, put your device to good use and start tracking your health with...
