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Step by step skin self examination

The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...
athletic shoe - caymanhealth

Choosing the right athletic shoe

As the saying goes, good shoes take you to good places. And that good place may be your personal best on the running track,...
smart watch - caymanhealth

Wearable technology

Technology has become such an integral part of our day-to-day lives, that it is essential to have it with us wherever and whenever. Wearable...