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The Wellness Centre

McField, Feleicia

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sorrel and watermelon popsicles

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...

The foodie diaries: How Cayman’s fittest fuel their lifestyles

They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...

HSA introduces new procedure with world’s smallest insertable cardiac monitor

The Cayman Islands Health Services Authority (HSA) has introduced a procedure that allows patient’s heart to be monitored remotely by a physician using the...

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