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The Wellness Centre

McField, Feleicia

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Clean green smoothie recipe

Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...

Miami Cancer Institute achieves surgical milestone for young female cancer patients

Baptist Health’s Miami Cancer Institute recently performed the first uterine transposition surgery in the Southeast US region, led by gynaecologic surgical oncologist Dr. Jean-Marie...

improve your health with meditation

Improve your health with meditation

With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...

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