dr. sara watkin Archives - Cayman Health and Wellness

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Timeline of infant health checks

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Diabetes drug shortage fears due to weight loss benefits

Ozempic and similar drugs are increasingly used for treating type 2 diabetes in Cayman. However, their popularity as weight-loss tools locally and globally has...

Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...

transplant survivor is all heart

Transplant survivor is all heart

When Robert Hamaty lay on the theater table awaiting a heart transplant in Jackson Memorial Hospital in 1996, he had no idea whether he would live or...

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