Tag: shannon seymour
10 healthy teas
While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...
New Cayman Islands hospitals planned
There are currently three hospitals on Grand Cayman – the Cayman Islands Hospital, with 124 beds; Doctors Hospital with 18 beds; and Health City...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...



