Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here are 10 figures to keep you fit.
Alzheimer’s support and signs
Worldwide, 50 million people are living with Alzheimer's and other dementias, with 5.7 million Americans suffering from the disease. The U.S. Alzheimer’s Association defines Alzheimer’s...
Protecting your skin from the sun
Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...
‘Handy’ granola
Adapted from a recipe by British chef Anna Jones, ingredients are measured out by handfuls rather than scales, and you can customize away with...
