Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here are 10 figures to keep you fit.
Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Do you know your ABCDEs?
Self-exams can help you identify potential skin cancers early, when they are almost always curable. First, for a successful self-exam, you obviously need to know...
Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
