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Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
HSA introduces new procedure with world’s smallest insertable cardiac monitor
The Cayman Islands Health Services Authority (HSA) has introduced a procedure that allows patient’s heart to be monitored remotely by a physician using the...
Sorrel and watermelon popsicles
Makes 8 popsicles ¼ cup dried sorrel
¾ cup water
10 mint leaves
2 tablespoons honey or agave nectar
5 cups cubed watermelon
1...



