A major energy source for animals and humans. Fat contains nine calories per gram.
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‘Handy’ granola
Adapted from a recipe by British chef Anna Jones, ingredients are measured out by handfuls rather than scales, and you can customize away with...
Give the gift of life
Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will only take minutes...
Health City opens expanded intensive care unit
By Mark Muckenfuss Trauma patients will now have a better chance of surviving, said Health City officials, as they unveiled an expansion of their medical intensive...



