A major energy source for animals and humans. Fat contains nine calories per gram.
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Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...
Hospital services in Cayman
The people of the Cayman Islands are well served by world-class medical facilities, including three hospitals. A large number of patient needs can be dealt...
Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...



