An abnormal passage from an abscess
Home FISTULA
Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
Clean green smoothie recipe
Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...
Transformative travel for transformative health
With a growing understanding of holistic health comes the desire for a different type of holiday; one that optimizes mind, body and soul. From...



