The branch of medicine that pertains to the eye and its diseases.
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Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...
Pass the plants, please
Diet fads have come and gone, but one of the biggest trends in recent years — a plant-based diet — is much less a...



