A physician�s written direction for preparation and use of a medicine.
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Traditional Cayman plant remedies
Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...
Turkey bolognese
Provided to our sister publication Flava, courtesy of Bon Vivant Serves 4-6 2 tablespoons Extra Virgin olive oil
½ large onion, diced
4-5 garlic cloves,...
Teetotal tipples
Being ‘off the bottle’ no longer means having to glug childish, sugar-laden sodas. Alcohol-free has undergone a serious upgrade, and a slew of artisanal,...



