A form of farsightedness occurring after middle age. Caused by a loss of elasticity of the crystalline lens with age.
Home PRESBYOPIA
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
How to: Smarter grocery storage
Master the art of storage to help your groceries last longer, cut kitchen waste and save a few dollars. There are optimal places to store...
Check ups for all ages
Don’t wait until you are ill to go to the doctor – make an appointment to have a wellness check to ensure that you’re...



