A ring-shaped muscle that surrounds a natural opening in the body and can open or close it by relaxing or contracting.
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Turkey bolognese
Provided to our sister publication Flava, courtesy of Bon Vivant Serves 4-6 2 tablespoons Extra Virgin olive oil
½ large onion, diced
4-5 garlic cloves,...
How to: Smarter grocery storage
Master the art of storage to help your groceries last longer, cut kitchen waste and save a few dollars. There are optimal places to store...
Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...



