A ring-shaped muscle that surrounds a natural opening in the body and can open or close it by relaxing or contracting.
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Access to NHS for specialised care
Patients with specialised healthcare needs in the Cayman Islands can now access overseas treatment through the UK National Health Service (NHS) quota system at...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...


