Pressure; strain. Any condition that causes mental or physical strain or tension.
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Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
The HSA explains HPV and the available vaccine
Questions & Answers for HPV Vaccine What is HPV? HPV stands for Human Papillomavirus. Why get vaccinated? The HPV vaccine (Gardasil) that will be used protects against four...
Choosing the right athletic shoe
As the saying goes, good shoes take you to good places. And that good place may be your personal best on the running track,...



