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Tips to revamp your eating habits
When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...
If you can spot it you can stop It
Skin cancer is the most common of all cancers. Each year in the U.S. more than 5.4 million cases of nonmelanoma skin cancer are...
10 numbers to live by
Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here...
