The cardiac contraction of a heartbeat.
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Veg-centric cuisine
Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.
A busy lunch time in George Town’s Bread...
New Year, new you
For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...



