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Check ups for all ages

Don’t wait until you are ill to go to the doctor – make an appointment to have a wellness check to ensure that you’re...

Taking health into your own hands

Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...

The ABCs of vitamins

  Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...