Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
Coronavirus
A novel (new) coronavirus was first detected in late December in Wuhan City, Hubei Province, China and is causing an outbreak of respiratory disease...
Health City opens expanded intensive care unit
By Mark Muckenfuss Trauma patients will now have a better chance of surviving, said Health City officials, as they unveiled an expansion of their medical intensive...
