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Things You Must Know

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health apps for 2020

There’s an app for that: Health apps for 2020

Looking for some help on your health and wellness journey this year? Or simply enjoy using technology to guide and monitor your activities? Here...
transplant survivor is all heart

Transplant survivor is all heart 

When Robert Hamaty lay on the theater table awaiting a heart transplant in Jackson Memorial Hospital in 1996, he had no idea whether he would live or...
mint-tea

10 healthy teas

While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...