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Things You Must Know

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The Conversation: Does foam rolling actually do any good?

Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
healthcare response

COVID-19 – the healthcare response

A look back at the crisis with Lizzette Yearwood, chief executive of the Health Services Authority. As the world has grappled with the COVID-19 pandemic,...

Top 12 health and fitness apps

Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...