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Digesting a trend: Bee pollen

What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...

Know your patient rights

In order to take an active role in your healthcare, it’s important to know your patient rights and responsibilities. Knowing those rights and responsibilities can...
improve your health with meditation

Improve your health with meditation

With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...