The strong tendon at the back of the ankle that attaches the calf muscle to the heel.
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Magnificent mango
The mango joins a long list of fruits brought to the Caribbean by early maritime legends, this time Captain Cook, who brought it to...
10 numbers to live by
Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here...
Check ups for all ages
Don’t wait until you are ill to go to the doctor – make an appointment to have a wellness check to ensure that you’re...
