An abnormal condition in the body in which excessive acid lowers the pH of the blood and body tissues.
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Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
Blood donation ban lifted
The Cayman Islands government has lifted a long-standing ban on blood donations from former residents of countries affected by mad cow disease, also known...
Take a deep breath…
Meditation is going mainstream, The ancient practice is shedding its New Age image and entering the secular space, offering Cayman's work-hard, play-hard professionals a...
